Gratitude


Yoga Mudrasana, courtesy of happylifestyletips.com
Thanksgiving is behind us, and we plow headlong into the holiday season. As I have gotten older, Thanksgiving has replaced all others as my favorite holiday. But why do we take only one day a year to pause and give thanks? (It’s one of my favorite parts of a consistent yoga practice.)

I feel grateful for a lot, but I don’t often share these things outright. Speaking gratitude should replace the selfie. 

To this end, I declare loudly: Today, I am thankful for the ability to cruise around on my bike to clear my head; messy, authentic love; feeling a bit out of my league.